About Paprika
Paprika is one of the most popular spices used across various cuisines due to its flavour and colour. It is made by grounding chilli peppers, bell peppers and other dried peppers coming from the Capsicum Annum family. This spice originated from West Indies and South America and is majorly manufactured in Hungary, Spain, South America and California. The colour of the spice can vary from deep red to orange red, and is commonly sprinkled on dishes like goulash, pizzas, stir-fries, etc. It is also the national spice of Hungary. Paprika is primarily used to season and colour rice, soups and in the preparation of sausages. It also works as a stimulant and energizer as it helps in treating depression, lethargy, tiredness with many other health benefits that you will read below. Dr. Anshul Jai Bharat, a Delhi-based Nutritionist, says, “Paprika aids in weight loss since it comprises elements that boost better digestion and metabolism. Paprika increases body temperature and creates a thermogenic effect.”
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